{"id":10034,"date":"2022-09-22T17:07:26","date_gmt":"2022-09-23T00:07:26","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=10034"},"modified":"2022-09-23T09:09:31","modified_gmt":"2022-09-23T16:09:31","slug":"2022-09-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2022\/09\/22\/2022-09-22\/","title":{"rendered":"2022-09-22"},"content":{"rendered":"<p>3.34 mile walk<\/p>\n<p>Time: 1:03:25 (18:56 average per mile pace, 421 calories, 95 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.34 mile walk Time: 1:03:25 (18:56 average per mile pace, 421 calories, 95 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-10034","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/10034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=10034"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/10034\/revisions"}],"predecessor-version":[{"id":10035,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/10034\/revisions\/10035"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=10034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=10034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=10034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}