{"id":1006,"date":"2011-10-14T17:19:20","date_gmt":"2011-10-15T01:19:20","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/2011\/10\/14\/2011-10-14\/"},"modified":"2011-10-14T17:26:18","modified_gmt":"2011-10-15T01:26:18","slug":"2011-10-14","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2011\/10\/14\/2011-10-14\/","title":{"rendered":"2011-10-14"},"content":{"rendered":"<p>WOD from 10\/03\/11<\/p>\n<p>WOD<br \/>\n20 min AMRAP<br \/>\nRun 400 meteres<br \/>\nRest  90 seconds<\/p>\n<p>Total: 6 rounds (2400 meters)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD from 10\/03\/11 WOD 20 min AMRAP Run 400 meteres Rest 90 seconds Total: 6 rounds (2400 meters)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-1006","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1006"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1006\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1006\/revisions\/1008"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}