{"id":1023,"date":"2011-10-22T13:31:33","date_gmt":"2011-10-22T21:31:33","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/2011\/10\/22\/2011-10-22\/"},"modified":"2011-10-22T13:31:33","modified_gmt":"2011-10-22T21:31:33","slug":"2011-10-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2011\/10\/22\/2011-10-22\/","title":{"rendered":"2011-10-22"},"content":{"rendered":"<p>CrossFit Murrieta and CrossFit Temecula throw down<\/p>\n<p>Come out to represent CFM, and meet the great people at CFT.  This throw down will be the first of many opportunities to meet the other members of the CrossFit community that live in the Temecula Valley.<\/p>\n<p>The throw down will be located at the park at Willows Rd. and Central Park Dr. at 8:30 am. <\/p>\n<p>Run 400m<br \/>\nPush ups<br \/>\nSumo deadlifts with 1.5pd kb<br \/>\nSquat jumps<br \/>\nSit ups <\/p>\n<p>Team of 5: completed 1.5 rounds<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CrossFit Murrieta and CrossFit Temecula throw down Come out to represent CFM, and meet the great people at CFT. This throw down will be the first of many opportunities to meet the other members of the CrossFit community that live in the Temecula Valley. The throw down will be located &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4],"class_list":["post-1023","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":0,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}