{"id":10578,"date":"2023-05-17T19:39:05","date_gmt":"2023-05-18T02:39:05","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=10578"},"modified":"2023-05-21T09:40:21","modified_gmt":"2023-05-21T16:40:21","slug":"2023-05-17","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2023\/05\/17\/2023-05-17\/","title":{"rendered":"2023-05-17"},"content":{"rendered":"<p>2.0 mile walk<\/p>\n<p>Time: 39:17 (19:38 average pace per mile, 261 calories, 92 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.0 mile walk Time: 39:17 (19:38 average pace per mile, 261 calories, 92 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-10578","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/10578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=10578"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/10578\/revisions"}],"predecessor-version":[{"id":10579,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/10578\/revisions\/10579"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=10578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=10578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=10578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}