{"id":1086,"date":"2011-12-06T10:08:19","date_gmt":"2011-12-06T18:08:19","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/2011\/12\/06\/2011-1206\/"},"modified":"2011-12-06T10:10:22","modified_gmt":"2011-12-06T18:10:22","slug":"2011-1206","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2011\/12\/06\/2011-1206\/","title":{"rendered":"2011-12-06"},"content":{"rendered":"<p>WOD<br \/>\n3 Rounds for time of:<br \/>\nRun 800 meters<br \/>\nRest 2 min<\/p>\n<p>Time: 16:29 wheezy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 3 Rounds for time of: Run 800 meters Rest 2 min Time: 16:29 wheezy<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-1086","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":1087,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1086\/revisions\/1087"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}