{"id":11198,"date":"2024-02-24T13:04:17","date_gmt":"2024-02-24T21:04:17","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11198"},"modified":"2024-02-25T13:05:32","modified_gmt":"2024-02-25T21:05:32","slug":"2024-02-24","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/02\/24\/2024-02-24\/","title":{"rendered":"2024-02-24"},"content":{"rendered":"<p>3.0 mile walk w\/ Kat<\/p>\n<p>Time: 53:34 (17:50 average pace per mile, 397 calories, 96 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.0 mile walk w\/ Kat Time: 53:34 (17:50 average pace per mile, 397 calories, 96 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11198","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11198"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11198\/revisions"}],"predecessor-version":[{"id":11199,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11198\/revisions\/11199"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}