{"id":11225,"date":"2024-03-06T19:02:37","date_gmt":"2024-03-07T03:02:37","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11225"},"modified":"2024-03-08T19:03:44","modified_gmt":"2024-03-09T03:03:44","slug":"2024-03-06","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/03\/06\/2024-03-06\/","title":{"rendered":"2024-03-06"},"content":{"rendered":"<p>3.14 mile walk<\/p>\n<p>Time: 56:31 (17:57 average pace per mile, 394 calories, 103 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.14 mile walk Time: 56:31 (17:57 average pace per mile, 394 calories, 103 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11225","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11225"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11225\/revisions"}],"predecessor-version":[{"id":11226,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11225\/revisions\/11226"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}