{"id":11269,"date":"2024-03-26T16:42:00","date_gmt":"2024-03-26T23:42:00","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11269"},"modified":"2024-03-27T16:42:59","modified_gmt":"2024-03-27T23:42:59","slug":"2024-03-26","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/03\/26\/2024-03-26\/","title":{"rendered":"2024-03-26"},"content":{"rendered":"\n<p>2.16 mile walk<\/p>\n\n\n\n<p>Time: 41:08 (18:58 average pace per mile, 265 calories, 90 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.16 mile walk Time: 41:08 (18:58 average pace per mile, 265 calories, 90 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11269","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11269"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11269\/revisions"}],"predecessor-version":[{"id":11270,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11269\/revisions\/11270"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}