{"id":11272,"date":"2024-03-28T16:13:54","date_gmt":"2024-03-28T23:13:54","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11272"},"modified":"2024-03-29T14:15:27","modified_gmt":"2024-03-29T21:15:27","slug":"2024-03-28","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/03\/28\/2024-03-28\/","title":{"rendered":"2024-03-28"},"content":{"rendered":"<p>2.04 mile walk<\/p>\n<p>Time: 36:14 (17:42 average pace per mile, 249 calories, 98 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.04 mile walk Time: 36:14 (17:42 average pace per mile, 249 calories, 98 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11272","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11272"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11272\/revisions"}],"predecessor-version":[{"id":11273,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11272\/revisions\/11273"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}