{"id":11274,"date":"2024-03-29T10:00:42","date_gmt":"2024-03-29T17:00:42","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11274"},"modified":"2024-03-31T10:02:24","modified_gmt":"2024-03-31T17:02:24","slug":"2024-03-29","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/03\/29\/2024-03-29\/","title":{"rendered":"2024-03-29"},"content":{"rendered":"<p>2.63 mile walk w\/ Kat<\/p>\n<p>Time: 52:50 (20:03 average pace per mile, 341 calories, 89 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.63 mile walk w\/ Kat Time: 52:50 (20:03 average pace per mile, 341 calories, 89 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11274","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11274"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11274\/revisions"}],"predecessor-version":[{"id":11275,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11274\/revisions\/11275"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}