{"id":11347,"date":"2024-05-02T17:11:00","date_gmt":"2024-05-03T00:11:00","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11347"},"modified":"2024-05-03T11:12:56","modified_gmt":"2024-05-03T18:12:56","slug":"2024-05-02","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/05\/02\/2024-05-02\/","title":{"rendered":"2024-05-02"},"content":{"rendered":"\n<p>2.82 mile walk w\/ Kat<\/p>\n\n\n\n<p><br \/>Time: 50:36 (17:53 average pace per mile, 381 calories, 97 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.82 mile walk w\/ Kat Time: 50:36 (17:53 average pace per mile, 381 calories, 97 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11347","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11347"}],"version-history":[{"count":3,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11347\/revisions"}],"predecessor-version":[{"id":11351,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11347\/revisions\/11351"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}