{"id":11373,"date":"2024-05-14T20:53:59","date_gmt":"2024-05-15T03:53:59","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11373"},"modified":"2024-05-17T20:57:08","modified_gmt":"2024-05-18T03:57:08","slug":"2024-05-13","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/05\/14\/2024-05-13\/","title":{"rendered":"2024-05-14"},"content":{"rendered":"<p>2.0 mile walk<\/p>\n<p>Time: 40:24 (20:11 average pace per mile, 237 calories, 86 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.0 mile walk Time: 40:24 (20:11 average pace per mile, 237 calories, 86 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11373","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11373"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11373\/revisions"}],"predecessor-version":[{"id":11377,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11373\/revisions\/11377"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}