{"id":11665,"date":"2024-09-18T17:43:00","date_gmt":"2024-09-19T00:43:00","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11665"},"modified":"2024-09-19T11:43:49","modified_gmt":"2024-09-19T18:43:49","slug":"2024-09-18","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2024\/09\/18\/2024-09-18\/","title":{"rendered":"2024-09-18"},"content":{"rendered":"\n<p>2.39 mile walk<br>Time: 45:53 (19:09 average pace per mile, 314 calories, 86 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.39 mile walkTime: 45:53 (19:09 average pace per mile, 314 calories, 86 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11665","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11665"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11665\/revisions"}],"predecessor-version":[{"id":11666,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11665\/revisions\/11666"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}