{"id":11985,"date":"2025-02-04T19:33:16","date_gmt":"2025-02-05T03:33:16","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11985"},"modified":"2025-02-08T09:34:29","modified_gmt":"2025-02-08T17:34:29","slug":"2025-02-04","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2025\/02\/04\/2025-02-04\/","title":{"rendered":"2025-02-04"},"content":{"rendered":"<p>2.18 mile walk w\/ Kat<\/p>\n<p>Time: 36:52 (16:52 average pace per mile, 269 calories, 97 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.18 mile walk w\/ Kat Time: 36:52 (16:52 average pace per mile, 269 calories, 97 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11985","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11985"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11985\/revisions"}],"predecessor-version":[{"id":11986,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11985\/revisions\/11986"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}