{"id":11991,"date":"2025-02-08T11:13:34","date_gmt":"2025-02-08T19:13:34","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=11991"},"modified":"2025-02-10T11:14:42","modified_gmt":"2025-02-10T19:14:42","slug":"2025-02-08","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2025\/02\/08\/2025-02-08\/","title":{"rendered":"2025-02-08"},"content":{"rendered":"<p>2.9 mile walk w\/ Kat<\/p>\n<p>Time: 52:48 (18:11 average pace per mile, 382 calories, 92 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.9 mile walk w\/ Kat Time: 52:48 (18:11 average pace per mile, 382 calories, 92 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-11991","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=11991"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11991\/revisions"}],"predecessor-version":[{"id":11992,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/11991\/revisions\/11992"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=11991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=11991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=11991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}