{"id":12241,"date":"2025-06-04T19:51:53","date_gmt":"2025-06-05T02:51:53","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=12241"},"modified":"2025-06-07T09:52:51","modified_gmt":"2025-06-07T16:52:51","slug":"2025-06-04","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2025\/06\/04\/2025-06-04\/","title":{"rendered":"2025-06-04"},"content":{"rendered":"<p>2.22 mile walk<\/p>\n<p>Time: 42:28 (19:07 average pace per mile, 268 calories, 86 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.22 mile walk Time: 42:28 (19:07 average pace per mile, 268 calories, 86 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-12241","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/12241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=12241"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/12241\/revisions"}],"predecessor-version":[{"id":12242,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/12241\/revisions\/12242"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=12241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=12241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=12241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}