{"id":1235,"date":"2012-02-10T19:41:54","date_gmt":"2012-02-11T03:41:54","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1235"},"modified":"2012-02-10T19:51:49","modified_gmt":"2012-02-11T03:51:49","slug":"2012-02-10","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/02\/10\/2012-02-10\/","title":{"rendered":"2012-02-10-2"},"content":{"rendered":"<p>WOD 2:<br \/>\nBack squat<br \/>\n3-3-3-3-3<br \/>\n185-205-225-235-245 1 rep fail on 2nd rep<\/p>\n<p><a href=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2012\/02\/20120210-194148.jpg\"><img decoding=\"async\" src=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2012\/02\/20120210-194148.jpg\" alt=\"20120210-194148.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 2: Back squat 3-3-3-3-3 185-205-225-235-245 1 rep fail on 2nd rep<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,4],"class_list":["post-1235","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":5,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1246,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1246"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}