{"id":1244,"date":"2012-02-10T18:50:22","date_gmt":"2012-02-11T02:50:22","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1244"},"modified":"2012-02-10T19:51:53","modified_gmt":"2012-02-11T03:51:53","slug":"2012-02-10-2","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/02\/10\/2012-02-10-2\/","title":{"rendered":"2012-02-10"},"content":{"rendered":"<p>WOD 1:<br \/>\n5 rds<br \/>\n50 double unders<br \/>\n30 abmat situps<\/p>\n<p>Time: 14:24 s\/u<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 1: 5 rds 50 double unders 30 abmat situps Time: 14:24 s\/u<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,4],"class_list":["post-1244","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1244\/revisions"}],"predecessor-version":[{"id":1247,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1244\/revisions\/1247"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}