{"id":12893,"date":"2026-03-29T23:19:47","date_gmt":"2026-03-30T06:19:47","guid":{"rendered":"https:\/\/dontlookhere.com\/crossfit\/?p=12893"},"modified":"2026-03-31T23:21:07","modified_gmt":"2026-04-01T06:21:07","slug":"2026-03-29","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2026\/03\/29\/2026-03-29\/","title":{"rendered":"2026-03-29"},"content":{"rendered":"<p>4.89 mile walk in S.F.<\/p>\n<p>Time: 2:06:11 (25:47 average pace per mile, 781 calories, 87 bpm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4.89 mile walk in S.F. Time: 2:06:11 (25:47 average pace per mile, 781 calories, 87 bpm)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-12893","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/12893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=12893"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/12893\/revisions"}],"predecessor-version":[{"id":12894,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/12893\/revisions\/12894"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=12893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=12893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=12893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}