{"id":1332,"date":"2012-03-22T17:40:10","date_gmt":"2012-03-23T01:40:10","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1332"},"modified":"2012-03-22T17:41:12","modified_gmt":"2012-03-23T01:41:12","slug":"2012-03-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/03\/22\/2012-03-22\/","title":{"rendered":"2012-03-22"},"content":{"rendered":"<p>WOD<br \/>\nAMRAP 25 min of:<br \/>\nRun, 800 meters<br \/>\nPull-ups, 25 reps<br \/>\n*Post total and partial rounds completed to comments.<\/p>\n<p>3 rounds plus 100m run Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD AMRAP 25 min of: Run, 800 meters Pull-ups, 25 reps *Post total and partial rounds completed to comments. 3 rounds plus 100m run Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-1332","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1332"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1332\/revisions"}],"predecessor-version":[{"id":1334,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1332\/revisions\/1334"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}