{"id":1355,"date":"2012-03-30T16:25:24","date_gmt":"2012-03-31T00:25:24","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1355"},"modified":"2012-04-02T08:25:39","modified_gmt":"2012-04-02T16:25:39","slug":"2012-03-30","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/03\/30\/2012-03-30\/","title":{"rendered":"2012-03-30"},"content":{"rendered":"<p>WOD<br \/>\nFor time:<br \/>\nRun, \u201cThe Loop\u201d<br \/>\nRest, 2 min<br \/>\nRun, 800 meters<br \/>\nRest, 1 min<br \/>\nRun, 400 meters<br \/>\nRest, 30 sec<br \/>\nRun, 200 meters<\/p>\n<p>Time: 23:48 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD For time: Run, \u201cThe Loop\u201d Rest, 2 min Run, 800 meters Rest, 1 min Run, 400 meters Rest, 30 sec Run, 200 meters Time: 23:48 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-1355","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1355"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1355\/revisions"}],"predecessor-version":[{"id":1356,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1355\/revisions\/1356"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}