{"id":1361,"date":"2012-04-02T08:28:23","date_gmt":"2012-04-02T16:28:23","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1361"},"modified":"2012-04-02T10:07:31","modified_gmt":"2012-04-02T18:07:31","slug":"2012-04-02","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/04\/02\/2012-04-02\/","title":{"rendered":"2012-04-02"},"content":{"rendered":"<p>WOD<br \/>\nShoulder press<br \/>\n1-1-1-1-1-1-1<\/p>\n<p>Results:<br \/>\n100-105-110-115-120-125-130(pr)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD Shoulder press 1-1-1-1-1-1-1 Results: 100-105-110-115-120-125-130(pr)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,16],"class_list":["post-1361","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1361"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1361\/revisions"}],"predecessor-version":[{"id":1363,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1361\/revisions\/1363"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}