{"id":1364,"date":"2012-04-03T18:24:14","date_gmt":"2012-04-04T02:24:14","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1364"},"modified":"2012-04-03T18:24:14","modified_gmt":"2012-04-04T02:24:14","slug":"2012-04-03","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/04\/03\/2012-04-03\/","title":{"rendered":"2012-04-03"},"content":{"rendered":"<p>WOD<br \/>\n5 rounds for time of:<br \/>\nRow, 300 meters<br \/>\nAbmat sit-ups, 30 reps<\/p>\n<p>Time: 13:42 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 5 rounds for time of: Row, 300 meters Abmat sit-ups, 30 reps Time: 13:42 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,5],"class_list":["post-1364","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-arms"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1364"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1364\/revisions"}],"predecessor-version":[{"id":1365,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1364\/revisions\/1365"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}