{"id":1627,"date":"2012-05-15T18:57:39","date_gmt":"2012-05-16T01:57:39","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1627"},"modified":"2012-05-15T18:57:39","modified_gmt":"2012-05-16T01:57:39","slug":"2012-05-15","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/05\/15\/2012-05-15\/","title":{"rendered":"2012-05-15"},"content":{"rendered":"<p>WOD<br \/>\n10 Rds:<br \/>\nRun 200 meters<br \/>\n10 toes to rings<\/p>\n<p>Time: 23:39 Rx -1 toes to ring at end. Couldn&#8217;t nail the last one. Just got close.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 10 Rds: Run 200 meters 10 toes to rings Time: 23:39 Rx -1 toes to ring at end. Couldn&#8217;t nail the last one. Just got close.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,4],"class_list":["post-1627","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1627"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1627\/revisions"}],"predecessor-version":[{"id":1628,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1627\/revisions\/1628"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}