{"id":1672,"date":"2012-06-05T23:14:25","date_gmt":"2012-06-06T06:14:25","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1672"},"modified":"2012-06-05T23:14:25","modified_gmt":"2012-06-06T06:14:25","slug":"2012-06-05","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/06\/05\/2012-06-05\/","title":{"rendered":"2012-06-05"},"content":{"rendered":"<p>WOD<br \/>\n\u201cAnnie\u201d<\/p>\n<p>50 D\/U<br \/>\n50 abmat sit ups<\/p>\n<p>40 D\/U<br \/>\n40 abmat sit ups<\/p>\n<p>30 D\/U<br \/>\n30 abmat sit ups<\/p>\n<p>20 D\/U<br \/>\n20 abmat sit ups<\/p>\n<p>10 D\/U<br \/>\n10 abmat sit ups<\/p>\n<p>Time: 13:41 (could not string together many double unders in the beginning)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD \u201cAnnie\u201d 50 D\/U 50 abmat sit ups 40 D\/U 40 abmat sit ups 30 D\/U 30 abmat sit ups 20 D\/U 20 abmat sit ups 10 D\/U 10 abmat sit ups Time: 13:41 (could not string together many double unders in the beginning)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,4],"class_list":["post-1672","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1672"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1672\/revisions"}],"predecessor-version":[{"id":1673,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1672\/revisions\/1673"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}