{"id":1678,"date":"2012-06-07T18:53:54","date_gmt":"2012-06-08T01:53:54","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1678"},"modified":"2012-06-07T18:53:54","modified_gmt":"2012-06-08T01:53:54","slug":"2012-06-07","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/06\/07\/2012-06-07\/","title":{"rendered":"2012-06-07"},"content":{"rendered":"<p>WOD<br \/>\n7 Rds<br \/>\n20 Push Press (65\/45) (masters= 55\/35)<br \/>\n200 Meter Run<\/p>\n<p>Time: 18:14 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 7 Rds 20 Push Press (65\/45) (masters= 55\/35) 200 Meter Run Time: 18:14 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-1678","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1678"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1678\/revisions"}],"predecessor-version":[{"id":1679,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1678\/revisions\/1679"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}