{"id":1771,"date":"2012-07-23T23:31:26","date_gmt":"2012-07-24T06:31:26","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1771"},"modified":"2012-07-23T23:31:26","modified_gmt":"2012-07-24T06:31:26","slug":"2012-07-23","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/07\/23\/2012-07-23\/","title":{"rendered":"2012-07-23"},"content":{"rendered":"<p>WOD<\/p>\n<p>8 rds<br \/>\nRun 400 m<br \/>\nRest 90 sec<\/p>\n<p>Times:\u00a01:38, 1:36, 1:48, 1:44, 1:50, 1:46, 1:46, 1:43<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 8 rds Run 400 m Rest 90 sec Times:\u00a01:38, 1:36, 1:48, 1:44, 1:50, 1:46, 1:46, 1:43<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-1771","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1771"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1771\/revisions"}],"predecessor-version":[{"id":1772,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1771\/revisions\/1772"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}