{"id":1862,"date":"2012-08-27T20:07:58","date_gmt":"2012-08-28T03:07:58","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1862"},"modified":"2012-08-27T20:07:58","modified_gmt":"2012-08-28T03:07:58","slug":"2012-08-27","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/08\/27\/2012-08-27\/","title":{"rendered":"2012-08-27"},"content":{"rendered":"<p>Bench<br \/>\n5-5-3-3-1-1-1<\/p>\n<p>Results:<br \/>\n115 (5)<br \/>\n145 (5)<br \/>\n155 (3)<br \/>\n165 (3)(pr)<br \/>\n175 (1)(f)<br \/>\n175 (1) success (pr)<br \/>\n180 (1)(f)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bench 5-5-3-3-1-1-1 Results: 115 (5) 145 (5) 155 (3) 165 (3)(pr) 175 (1)(f) 175 (1) success (pr) 180 (1)(f)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,16],"class_list":["post-1862","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1862"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1862\/revisions"}],"predecessor-version":[{"id":1863,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1862\/revisions\/1863"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}