{"id":1893,"date":"2012-09-10T07:23:41","date_gmt":"2012-09-10T14:23:41","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1893"},"modified":"2014-07-09T13:18:55","modified_gmt":"2014-07-09T20:18:55","slug":"2012-09-10","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/09\/10\/2012-09-10\/","title":{"rendered":"2012-09-10"},"content":{"rendered":"<p>10-9-8-7-6-5-4-3-2-1<br \/>\nKB swings (1.5\/1 pood)<br \/>\ntoes 2 bar<\/p>\n<p>Time: 9:53 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10-9-8-7-6-5-4-3-2-1 KB swings (1.5\/1 pood) toes 2 bar Time: 9:53 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,5],"class_list":["post-1893","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-arms"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1893"}],"version-history":[{"count":3,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1893\/revisions"}],"predecessor-version":[{"id":3356,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1893\/revisions\/3356"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}