{"id":1923,"date":"2012-09-24T17:51:12","date_gmt":"2012-09-25T00:51:12","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1923"},"modified":"2012-09-24T17:51:12","modified_gmt":"2012-09-25T00:51:12","slug":"2012-09-24","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/09\/24\/2012-09-24\/","title":{"rendered":"2012-09-24"},"content":{"rendered":"<p>10 rounds<br \/>\n100 m sprint<br \/>\nrest 1 min<br \/>\n(everyone starts each round together)<\/p>\n<p>Times: 14, 16, 15, 17, 15, 17, 19, 19, 18, 17<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 rounds 100 m sprint rest 1 min (everyone starts each round together) Times: 14, 16, 15, 17, 15, 17, 19, 19, 18, 17<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-1923","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1923"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1923\/revisions"}],"predecessor-version":[{"id":1924,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1923\/revisions\/1924"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}