{"id":1927,"date":"2012-09-25T17:57:20","date_gmt":"2012-09-26T00:57:20","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1927"},"modified":"2012-09-25T17:57:21","modified_gmt":"2012-09-26T00:57:21","slug":"2012-09-25","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/09\/25\/2012-09-25\/","title":{"rendered":"2012-09-25"},"content":{"rendered":"<p>Row 400 m<br \/>\n30 push press (105\/75) M-(95\/55)<br \/>\nRow 600 m<br \/>\n20 push press<br \/>\nRow 800 m<br \/>\n10 push press<\/p>\n<p>Time: 15:52 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Row 400 m 30 push press (105\/75) M-(95\/55) Row 600 m 20 push press Row 800 m 10 push press Time: 15:52 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4],"class_list":["post-1927","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1927"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1927\/revisions"}],"predecessor-version":[{"id":1928,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1927\/revisions\/1928"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}