{"id":1969,"date":"2012-10-14T17:10:21","date_gmt":"2012-10-15T00:10:21","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=1969"},"modified":"2012-10-14T17:10:22","modified_gmt":"2012-10-15T00:10:22","slug":"2012-10-14","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/10\/14\/2012-10-14\/","title":{"rendered":"2012-10-14"},"content":{"rendered":"<p>WOD<br \/>\nWall Ball (10, 9, 8, \u2026. 1)<br \/>\n100 Meter Run between each Wall Ball set (10, 9, 8, \u2026. 1)<\/p>\n<p>Time: 8:09 beat my <a href=\"http:\/\/dontlookhere.com\/crossfit\/2010\/08\/19\/2010-08-19\/\">original time<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD Wall Ball (10, 9, 8, \u2026. 1) 100 Meter Run between each Wall Ball set (10, 9, 8, \u2026. 1) Time: 8:09 beat my original time<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4],"class_list":["post-1969","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=1969"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1969\/revisions"}],"predecessor-version":[{"id":1970,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/1969\/revisions\/1970"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=1969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=1969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=1969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}