{"id":2063,"date":"2012-11-22T10:25:53","date_gmt":"2012-11-22T18:25:53","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2063"},"modified":"2012-11-22T10:27:12","modified_gmt":"2012-11-22T18:27:12","slug":"2012-11-22","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/11\/22\/2012-11-22\/","title":{"rendered":"2012-11-22"},"content":{"rendered":"<p>WOD Thanksgiving Day with Kat<br \/>\n21-18-15-12-9-6-3 reps for time of:<br \/>\nSumo deadlift high pull (95\/65, M-75\/45)<br \/>\nLateral jumps over Pbar<br \/>\nDouble Unders<\/p>\n<p>Time: 14:22 #85<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD Thanksgiving Day with Kat 21-18-15-12-9-6-3 reps for time of: Sumo deadlift high pull (95\/65, M-75\/45) Lateral jumps over Pbar Double Unders Time: 14:22 #85<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-2063","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2063"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2063\/revisions"}],"predecessor-version":[{"id":2067,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2063\/revisions\/2067"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}