{"id":2119,"date":"2012-12-17T17:16:06","date_gmt":"2012-12-18T01:16:06","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2119"},"modified":"2012-12-17T17:16:06","modified_gmt":"2012-12-18T01:16:06","slug":"2012-12-17","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/12\/17\/2012-12-17\/","title":{"rendered":"2012-12-17"},"content":{"rendered":"<p>WOD<br \/>\nRun 800M<br \/>\nRow 200m<\/p>\n<p>Run 600M<br \/>\nRow 400M<\/p>\n<p>Run 400M<br \/>\nRow 600M<\/p>\n<p>Run 200M<br \/>\nRow 800M<\/p>\n<p>Time: 20:37 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD Run 800M Row 200m Run 600M Row 400M Run 400M Row 600M Run 200M Row 800M Time: 20:37 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-2119","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2119"}],"version-history":[{"count":0,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2119\/revisions"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}