{"id":2131,"date":"2012-12-24T12:45:28","date_gmt":"2012-12-24T20:45:28","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2131"},"modified":"2012-12-25T00:20:46","modified_gmt":"2012-12-25T08:20:46","slug":"2012-12-24","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2012\/12\/24\/2012-12-24\/","title":{"rendered":"2012-12-24"},"content":{"rendered":"<p><a href=\"http:\/\/dontlookhere.com\/crossfit\/2012\/12\/24\/2012-12-24\/20121224_run\/\" rel=\"attachment wp-att-2132\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2132\" alt=\"20121224_run\" src=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2012\/12\/20121224_run.png\" width=\"749\" height=\"122\" srcset=\"https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2012\/12\/20121224_run.png 749w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2012\/12\/20121224_run-300x48.png 300w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2012\/12\/20121224_run-700x114.png 700w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/a><\/p>\n<p>Ran 4.8 miles today. My farthest non-stop run. Mostly flat terrain.<\/p>\n<p>Time: 40:23 (PR) (Average pace of 8:16 mile)\u00a0Not exact time and distance. Measured using my iPod with Nike app.<\/p>\n<p>Additionally, I did 40 pushups.\u00a0Active rest of walking to the park and playing with Ethan at the park for about 90 minutes.<\/p>\n<p>Body weight: 177.7 lbs<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran 4.8 miles today. My farthest non-stop run. Mostly flat terrain. Time: 40:23 (PR) (Average pace of 8:16 mile)\u00a0Not exact time and distance. Measured using my iPod with Nike app. Additionally, I did 40 pushups.\u00a0Active rest of walking to the park and playing with Ethan at the park for about &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-2131","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2131"}],"version-history":[{"count":3,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2131\/revisions"}],"predecessor-version":[{"id":2135,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2131\/revisions\/2135"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}