{"id":2251,"date":"2013-02-28T12:07:49","date_gmt":"2013-02-28T20:07:49","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2251"},"modified":"2013-02-28T12:11:31","modified_gmt":"2013-02-28T20:11:31","slug":"2013-02-28","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/02\/28\/2013-02-28\/","title":{"rendered":"2013-02-28"},"content":{"rendered":"<p>WOD<br \/>\nFor Time:<br \/>\n30 Back squats<br \/>\nRun the Loop<\/p>\n<p>Time: 23:32 155#<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD For Time: 30 Back squats Run the Loop Time: 23:32 155#<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-2251","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2251"}],"version-history":[{"count":5,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2251\/revisions"}],"predecessor-version":[{"id":2263,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2251\/revisions\/2263"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}