{"id":2312,"date":"2013-03-11T16:12:57","date_gmt":"2013-03-11T23:12:57","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2312"},"modified":"2013-03-11T16:56:43","modified_gmt":"2013-03-11T23:56:43","slug":"2013-03-11","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/03\/11\/2013-03-11\/","title":{"rendered":"2013-03-11"},"content":{"rendered":"<p>WOD<\/p>\n<p>5 Rounds<br \/>\n25 Push Press (75\/45, m-55\/35)<br \/>\n400m Run<\/p>\n<p>Time: 20:58 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 5 Rounds 25 Push Press (75\/45, m-55\/35) 400m Run Time: 20:58 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4,16],"class_list":["post-2312","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2312"}],"version-history":[{"count":4,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2312\/revisions"}],"predecessor-version":[{"id":2316,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2312\/revisions\/2316"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}