{"id":2388,"date":"2013-03-31T16:39:34","date_gmt":"2013-03-31T23:39:34","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2388"},"modified":"2013-03-31T17:32:51","modified_gmt":"2013-04-01T00:32:51","slug":"2013-03-31","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/03\/31\/2013-03-31\/","title":{"rendered":"2013-03-31"},"content":{"rendered":"<p>WOD<br \/>\n5 Rounds for Time<br \/>\n250m Row<br \/>\n10 HSPU<\/p>\n<p>Time: 8:48 box hspu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 5 Rounds for Time 250m Row 10 HSPU Time: 8:48 box hspu<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4],"class_list":["post-2388","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2388"}],"version-history":[{"count":5,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2388\/revisions"}],"predecessor-version":[{"id":2393,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2388\/revisions\/2393"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}