{"id":2515,"date":"2013-06-13T11:45:59","date_gmt":"2013-06-13T18:45:59","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2515"},"modified":"2013-06-13T11:46:00","modified_gmt":"2013-06-13T18:46:00","slug":"2013-06-13","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/06\/13\/2013-06-13\/","title":{"rendered":"2013-06-13"},"content":{"rendered":"<p>WOD<br \/>\n\u201cRandy\u201d<br \/>\n75 power Snatch (75\/45)<br \/>\nrest 2 min.<br \/>\nrun the loop<\/p>\n<p>Score is your Randy time and then total time.<\/p>\n<p>Time: 10:26 Rx \/ 29:39 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD \u201cRandy\u201d 75 power Snatch (75\/45) rest 2 min. run the loop Score is your Randy time and then total time. Time: 10:26 Rx \/ 29:39 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4],"class_list":["post-2515","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2515"}],"version-history":[{"count":0,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2515\/revisions"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}