{"id":2517,"date":"2013-06-18T08:46:15","date_gmt":"2013-06-18T15:46:15","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2517"},"modified":"2013-06-18T08:46:16","modified_gmt":"2013-06-18T15:46:16","slug":"2013-06-18","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/06\/18\/2013-06-18\/","title":{"rendered":"2013-06-18"},"content":{"rendered":"<p>Hotel wod:<br \/>\n50 lunges<br \/>\n50 push-ups<br \/>\n50 squats<br \/>\n50 jumping jacks<br \/>\n50 burpees<br \/>\n50 sit-ups<\/p>\n<p>Not timed. Approximately 20+ minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hotel wod: 50 lunges 50 push-ups 50 squats 50 jumping jacks 50 burpees 50 sit-ups Not timed. Approximately 20+ minutes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,5,4],"class_list":["post-2517","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2517"}],"version-history":[{"count":0,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2517\/revisions"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}