{"id":2560,"date":"2013-07-20T23:30:25","date_gmt":"2013-07-21T06:30:25","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2560"},"modified":"2013-07-21T23:32:16","modified_gmt":"2013-07-22T06:32:16","slug":"2013-07-20","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/07\/20\/2013-07-20\/","title":{"rendered":"2013-07-20"},"content":{"rendered":"<p>Ran 3 miles<\/p>\n<p>Cool down with 40 push-ups<\/p>\n<p>Time: 27:45<\/p>\n<p><a href=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2013\/07\/run_20130721.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2561\" alt=\"run_20130721\" src=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2013\/07\/run_20130721.png\" width=\"742\" height=\"115\" srcset=\"https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2013\/07\/run_20130721.png 742w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2013\/07\/run_20130721-300x46.png 300w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2013\/07\/run_20130721-700x108.png 700w\" sizes=\"auto, (max-width: 742px) 100vw, 742px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran 3 miles Cool down with 40 push-ups Time: 27:45 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-2560","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2560"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2560\/revisions"}],"predecessor-version":[{"id":2562,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2560\/revisions\/2562"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}