{"id":2784,"date":"2013-10-30T15:53:33","date_gmt":"2013-10-30T22:53:33","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2784"},"modified":"2013-10-30T16:41:12","modified_gmt":"2013-10-30T23:41:12","slug":"2013-10-30","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2013\/10\/30\/2013-10-30\/","title":{"rendered":"2013-10-30"},"content":{"rendered":"<p><strong>WOD<\/strong><br \/>\nDid Thursday 10\/31 wod<br \/>\n5 Rounds:<\/p>\n<p>5 Split Jerk (95F 135M)<br \/>\nRun 200m<\/p>\n<p>Time: 9:33 Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD Did Thursday 10\/31 wod 5 Rounds: 5 Split Jerk (95F 135M) Run 200m Time: 9:33 Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-2784","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2784"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2784\/revisions"}],"predecessor-version":[{"id":2788,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2784\/revisions\/2788"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}