{"id":2956,"date":"2014-01-15T17:25:33","date_gmt":"2014-01-16T01:25:33","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=2956"},"modified":"2014-01-15T17:25:33","modified_gmt":"2014-01-16T01:25:33","slug":"2014-01-15","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2014\/01\/15\/2014-01-15\/","title":{"rendered":"2014-01-15"},"content":{"rendered":"<p>WOD<br \/>\n2 Rounds for Time<br \/>\n800M Run,<br \/>\n40 Walls Balls (20\/14)<br \/>\n20 Toe 2 Bar<\/p>\n<p>*Capped 25 min<\/p>\n<p>Time: 19:22 Rx <\/p>\n<p>&#8211; See more at: http:\/\/crossfitmurrieta.com\/category\/wod\/#sthash.OrpZQFPY.dpuf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 2 Rounds for Time 800M Run, 40 Walls Balls (20\/14) 20 Toe 2 Bar *Capped 25 min Time: 19:22 Rx &#8211; See more at: http:\/\/crossfitmurrieta.com\/category\/wod\/#sthash.OrpZQFPY.dpuf<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,5,4],"class_list":["post-2956","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=2956"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2956\/revisions"}],"predecessor-version":[{"id":2957,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/2956\/revisions\/2957"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=2956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=2956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=2956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}