{"id":3001,"date":"2014-02-03T15:04:48","date_gmt":"2014-02-03T23:04:48","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=3001"},"modified":"2014-02-03T15:04:48","modified_gmt":"2014-02-03T23:04:48","slug":"2014-02-03","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2014\/02\/03\/2014-02-03\/","title":{"rendered":"2014-02-03"},"content":{"rendered":"<p>WOD<br \/>\n20 min amrap<br \/>\n200m run<br \/>\n50 double unders <\/p>\n<p>Total: 8 rounds + 100m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 20 min amrap 200m run 50 double unders Total: 8 rounds + 100m<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-3001","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=3001"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3001\/revisions"}],"predecessor-version":[{"id":3002,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3001\/revisions\/3002"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=3001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=3001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=3001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}