{"id":3271,"date":"2014-06-01T17:40:17","date_gmt":"2014-06-02T00:40:17","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=3271"},"modified":"2014-06-02T17:42:39","modified_gmt":"2014-06-03T00:42:39","slug":"2014-06-01","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2014\/06\/01\/2014-06-01\/","title":{"rendered":"2014-06-01"},"content":{"rendered":"<p>Active rest<br \/>\n13.5 mile bike ride with Adam<br \/>\nBench single rep max 200# (pr)<\/p>\n<p><a href=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/06\/20140602-174156-63716945.jpg\"><img decoding=\"async\" src=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/06\/20140602-174156-63716945.jpg\" alt=\"20140602-174156-63716945.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Active rest 13.5 mile bike ride with Adam Bench single rep max 200# (pr)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[5,4],"class_list":["post-3271","post","type-post","status-publish","format-standard","hentry","category-cycling","tag-arms","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3271\/revisions"}],"predecessor-version":[{"id":3272,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3271\/revisions\/3272"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=3271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=3271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}