{"id":3527,"date":"2014-09-21T11:20:24","date_gmt":"2014-09-21T18:20:24","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=3527"},"modified":"2014-09-21T11:22:57","modified_gmt":"2014-09-21T18:22:57","slug":"2014-09-21","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2014\/09\/21\/2014-09-21\/","title":{"rendered":"2014-09-21"},"content":{"rendered":"<p>WOD<br \/>\n&#8220;Grace&#8221;<br \/>\n30 clean and jerks (135#)<\/p>\n<p>Time: 7:06 Rx (pr)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD &#8220;Grace&#8221; 30 clean and jerks (135#) Time: 7:06 Rx (pr)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-3527","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=3527"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3527\/revisions"}],"predecessor-version":[{"id":3531,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3527\/revisions\/3531"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=3527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=3527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=3527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}