{"id":3538,"date":"2014-09-25T13:21:15","date_gmt":"2014-09-25T20:21:15","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=3538"},"modified":"2014-09-27T09:31:20","modified_gmt":"2014-09-27T16:31:20","slug":"2014-09-25","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2014\/09\/25\/2014-09-25\/","title":{"rendered":"2014-09-25"},"content":{"rendered":"<p>WOD<br \/>\nAnnie<br \/>\n50-40-30-20-10<br \/>\nDouble unders and sit-ups<\/p>\n<p>Time: 7:25 Rx (pr)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD Annie 50-40-30-20-10 Double unders and sit-ups Time: 7:25 Rx (pr)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,4],"class_list":["post-3538","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=3538"}],"version-history":[{"count":2,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3538\/revisions"}],"predecessor-version":[{"id":3549,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3538\/revisions\/3549"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=3538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=3538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=3538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}