{"id":3755,"date":"2014-12-29T08:05:25","date_gmt":"2014-12-29T16:05:25","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=3755"},"modified":"2014-12-31T13:18:29","modified_gmt":"2014-12-31T21:18:29","slug":"2014-12-29","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2014\/12\/29\/2014-12-29\/","title":{"rendered":"2014-12-29"},"content":{"rendered":"<p>3 mile run<\/p>\n<p>Time: 26:02 (average 8:40 per mile)<\/p>\n<p><a href=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-3762\" src=\"http:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229-1024x174.png\" alt=\"run3mile_20141229\" width=\"700\" height=\"119\" srcset=\"https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229-1024x174.png 1024w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229-300x51.png 300w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229-700x119.png 700w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229-900x153.png 900w, https:\/\/dontlookhere.com\/crossfit\/wp-content\/uploads\/2014\/12\/run3mile_20141229.png 1494w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 mile run Time: 26:02 (average 8:40 per mile)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[4],"class_list":["post-3755","post","type-post","status-publish","format-standard","hentry","category-other","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=3755"}],"version-history":[{"count":3,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3755\/revisions"}],"predecessor-version":[{"id":3763,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/3755\/revisions\/3763"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=3755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=3755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=3755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}