{"id":4068,"date":"2015-05-24T14:18:39","date_gmt":"2015-05-24T21:18:39","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=4068"},"modified":"2015-05-24T14:18:39","modified_gmt":"2015-05-24T21:18:39","slug":"2015-05-24","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2015\/05\/24\/2015-05-24\/","title":{"rendered":"2015-05-24"},"content":{"rendered":"<p>WOD<br \/>\n20 min AMRAP<br \/>\n200m run<br \/>\n20 sledge hammers<br \/>\n20 sit-ups<\/p>\n<p>Total: 8 rounds<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WOD 20 min AMRAP 200m run 20 sledge hammers 20 sit-ups Total: 8 rounds<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,4],"class_list":["post-4068","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-abs","tag-legs"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/4068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=4068"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/4068\/revisions"}],"predecessor-version":[{"id":4069,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/4068\/revisions\/4069"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=4068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=4068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=4068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}