{"id":4371,"date":"2015-10-03T20:13:53","date_gmt":"2015-10-04T03:13:53","guid":{"rendered":"http:\/\/dontlookhere.com\/crossfit\/?p=4371"},"modified":"2015-10-04T20:15:09","modified_gmt":"2015-10-05T03:15:09","slug":"2015-10-03","status":"publish","type":"post","link":"https:\/\/dontlookhere.com\/crossfit\/2015\/10\/03\/2015-10-03\/","title":{"rendered":"2015-10-03"},"content":{"rendered":"<p>Saturday Night Lights @ 6 pm<br \/>\n\u201cJennifer\u201d<\/p>\n<p>26 min AMRAP<br \/>\n10 pull-ups<br \/>\n15 kettlebell swings (1.5\/1)<br \/>\n20 box jumps (24\/20)<\/p>\n<p>Total: 6 rounds Rx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday Night Lights @ 6 pm \u201cJennifer\u201d 26 min AMRAP 10 pull-ups 15 kettlebell swings (1.5\/1) 20 box jumps (24\/20) Total: 6 rounds Rx<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5,4,16],"class_list":["post-4371","post","type-post","status-publish","format-standard","hentry","category-crossfit","tag-arms","tag-legs","tag-shoulders"],"_links":{"self":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/4371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/comments?post=4371"}],"version-history":[{"count":1,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/4371\/revisions"}],"predecessor-version":[{"id":4372,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/posts\/4371\/revisions\/4372"}],"wp:attachment":[{"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/media?parent=4371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/categories?post=4371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dontlookhere.com\/crossfit\/wp-json\/wp\/v2\/tags?post=4371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}